| Moving Time: |
0:51:44 |
| Distance: |
18.37 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
735.41 m / 135.43 m |
| Power: |
306 wZ4
3.4 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
1,060 kcal |