| Moving Time: |
1:03:44 |
| Distance: |
21.39 km |
| Speed: |
20.13 km/h |
| Ele Gain / Loss: |
1357.80 m / 7.75 m |
| Power: |
350 wZ4
4.67 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
351 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,494 kcal |