Moving Time: 1:04:12
Distance: 12.05 km
Speed: 11.26 km/h
Ele Gain / Loss: 664.76 m / 3.54 m
Power: 110 wZ4 2.29 w/kg
Max Power: 184 w
Norm. Power: 112 wZ4
Intensity: 0.98
TSS: 103
Cadence: 48 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution