| Moving Time: |
0:41:23 |
| Distance: |
6.94 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
151 wZ4
2.65 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
162 wZ5
|
| Intensity: |
1.07 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.03 w/bpm |
| Calories: |
418 kcal |