| Moving Time: |
1:40:55 |
| Distance: |
29.35 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
1976.43 m / 48.06 m |
| Power: |
273 wZ3
4.27 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,845 kcal |
