| Moving Time: |
0:23:26 |
| Distance: |
12.35 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
246 wZ3
3.15 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.90 |
| TSS: |
32 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
386 kcal |