Moving Time: 1:19:03
Distance: 18.79 km
Speed: 14.26 km/h
Ele Gain / Loss: 1092.00 m / 15.49 m
Power: 226 wZ3 2.83 w/kg
Max Power: 344 w
Norm. Power: 230 wZ3
Intensity: 0.84
TSS: 94
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution