| Moving Time: |
0:52:40 |
| Distance: |
20.60 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
172 wZ3
2.15 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
606 kcal |