| Moving Time: |
1:07:52 |
| Distance: |
22.06 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,086 kcal |
