| Moving Time: |
0:31:13 |
| Distance: |
12.35 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
194.29 m / 185.59 m |
| Power: |
145 wZ3
2.01 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.84 |
| TSS: |
37 |
| Heart Rate: |
106 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
303 kcal |
