Moving Time: 0:41:59
Distance: 12.35 km
Speed: 17.65 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 279 wZ2 3.53 w/kg
Max Power: 432 w
Norm. Power: 289 wZ2
Intensity: 0.73
TSS: 37
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.75 w/bpm
Cadence: 66 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution