| Moving Time: |
1:09:09 |
| Distance: |
25.23 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
778.66 m / 283.78 m |
| Power: |
196 wZ3
3.44 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
907 kcal |
