| Moving Time: |
0:58:08 |
| Distance: |
28.16 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
669.21 m / 213.10 m |
| Power: |
306 wZ3
3.97 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.88 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,191 kcal |