| Moving Time: |
1:05:30 |
| Distance: |
28.16 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
209 wZ2
3.52 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
916 kcal |