| Moving Time: |
1:19:33 |
| Distance: |
34.29 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
786.35 m / 61.30 m |
| Power: |
212 wZ4
3.53 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,129 kcal |