Moving Time: 0:50:38
Distance: 13.10 km
Speed: 15.52 km/h
Ele Gain / Loss: 650.94 m / 132.32 m
Power: 185 wZ3 2.98 w/kg
Max Power: 271 w
Norm. Power: 187 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.28 w/bpm
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution