| Moving Time: |
0:10:20 |
| Distance: |
4.88 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
83.41 m / 83.79 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
14 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
156 kcal |
