| Moving Time: |
1:01:04 |
| Distance: |
14.18 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
285 wZ4
3.8 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
1.04 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,165 kcal |
