Moving Time: 1:22:31
Distance: 13.95 km
Speed: 10.14 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 134 wZ1 2.06 w/kg
Max Power: 181 w
Norm. Power: 138 wZ1
Intensity: 0.53
TSS: 38
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.10 w/bpm
Decoupling: -0.7%good
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution