| Moving Time: |
1:24:46 |
| Distance: |
40.75 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
372.63 m / 531.78 m |
| Power: |
164 wZ2
1.89 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
931 kcal |
