| Moving Time: |
1:26:40 |
| Distance: |
40.75 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
372.64 m / 531.82 m |
| Power: |
161 wZ2
2.12 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
79 |
| Heart Rate: |
112 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-22.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
934 kcal |
