| Moving Time: |
0:21:51 |
| Distance: |
3.01 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
208 wZ4
2.87 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
32 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
304 kcal |