Moving Time: 0:37:55
Distance: 17.96 km
Speed: 28.42 km/h
Ele Gain / Loss: 232.18 m / 334.95 m
Power: 176 wZ2 2.35 w/kg
Max Power: 408 w
Norm. Power: 185 wZ3
Intensity: 0.78
TSS: 39
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution