| Moving Time: |
1:27:00 |
| Distance: |
27.85 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
1152.01 m / 301.60 m |
| Power: |
240 wZ3
3.24 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,398 kcal |
