| Moving Time: |
1:01:17 |
| Distance: |
21.39 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.74 m |
| Power: |
297 wZ4
5.12 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
105 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,219 kcal |
