| Moving Time: |
0:23:23 |
| Distance: |
6.46 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
179 wZ4
2.72 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.06 |
| TSS: |
44 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
280 kcal |