| Moving Time: |
1:39:52 |
| Distance: |
23.63 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
1395.80 m / 58.42 m |
| Power: |
235 wZ2
3.09 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.69 |
| TSS: |
78 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,571 kcal |
