Moving Time: 0:57:23
Distance: 13.60 km
Speed: 14.22 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 237 wZ3 2.79 w/kg
Max Power: 328 w
Norm. Power: 242 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.66 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.0 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution