| Moving Time: |
1:54:48 |
| Distance: |
60.57 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
196 wZ1
2.36 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.59 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,507 kcal |