| Moving Time: |
1:26:10 |
| Distance: |
32.63 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
175 wZ4
2.33 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,009 kcal |
