| Moving Time: |
1:13:23 |
| Distance: |
40.75 km |
| Speed: |
33.32 km/h |
| Ele Gain / Loss: |
372.57 m / 531.71 m |
| Power: |
241 wZ2
2.56 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,184 kcal |