Moving Time: 1:34:45
Distance: 42.48 km
Speed: 26.90 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 191 wZ2 2.45 w/kg
Max Power: 296 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 87
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.48 w/bpm
Decoupling: 6.7%moderate
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution