| Moving Time: |
1:21:23 |
| Distance: |
25.52 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
997.70 m / 25.48 m |
| Power: |
239 wZ3
2.91 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,302 kcal |
