Moving Time: 0:53:40
Distance: 13.44 km
Speed: 15.03 km/h
Ele Gain / Loss: 748.70 m / 275.59 m
Power: 248 wZ3 3.02 w/kg
Max Power: 307 w
Norm. Power: 250 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 153 bpm
Max HR: 161 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution