| Moving Time: |
0:53:11 |
| Distance: |
23.16 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.04 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Calories: |
655 kcal |
