| Moving Time: |
2:06:04 |
| Distance: |
20.72 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
148 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,697 kcal |