| Moving Time: |
1:08:48 |
| Distance: |
28.16 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,055 kcal |
