| Moving Time: |
1:16:29 |
| Distance: |
40.75 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
372.59 m / 531.73 m |
| Power: |
205 wZ3
2.89 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,050 kcal |
