| Moving Time: |
2:51:43 |
| Distance: |
21.39 km |
| Speed: |
7.47 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
142 wZ2
1.55 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.75 |
| TSS: |
162 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
44 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,633 kcal |
