Moving Time: 0:46:27
Distance: 20.60 km
Speed: 26.61 km/h
Ele Gain / Loss: 339.16 m / 84.29 m
Power: 206 wZ2 3.07 w/kg
Max Power: 250 w
Norm. Power: 208 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution