| Moving Time: |
0:42:57 |
| Distance: |
21.25 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
105.40 m / 62.54 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
489 kcal |
