| Moving Time: |
0:58:44 |
| Distance: |
22.60 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
387.63 m / 773.36 m |
| Power: |
122 wZ3
2.1 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.81 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.88 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
479 kcal |