| Moving Time: |
1:24:15 |
| Distance: |
42.48 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
593.16 m / 461.83 m |
| Power: |
230 wZ3
2.95 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,297 kcal |
