| Moving Time: |
0:18:29 |
| Distance: |
3.01 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
272 wZ3
3.58 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.77 |
| TSS: |
18 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
336 kcal |