| Moving Time: |
1:06:40 |
| Distance: |
18.79 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
1092.00 m / 15.49 m |
| Power: |
212 wZ3
3.72 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
171 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
946 kcal |
