| Moving Time: |
1:26:01 |
| Distance: |
40.75 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
372.64 m / 531.78 m |
| Power: |
157 wZ3
1.96 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
904 kcal |
