| Moving Time: |
1:13:00 |
| Distance: |
14.20 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,041 kcal |
