| Moving Time: |
0:59:57 |
| Distance: |
18.37 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
232 wZ4
3.08 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
931 kcal |
