| Moving Time: |
1:23:00 |
| Distance: |
28.16 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
669.25 m / 213.15 m |
| Power: |
185 wZ4
2.18 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.99 |
| TSS: |
134 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,028 kcal |
