| Moving Time: |
1:16:07 |
| Distance: |
16.68 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
246 wZ4
2.96 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,254 kcal |
